california roll calories 6 pieces

Calorie Goal 1,723 cal. 280 calories. Arrange the sushi on a plate and serve immediately with soy sauce, wasabi and pickled ginger. Note: This is a user-entered food item and may not be accurate. ... 8 pieces (232g) Log food: Bento Nouveau Rainbow Roll. Calorie Goal 1,860 cal. You need to practice portion … Serving Size : 6 pieces (170 grams) 290 Cal. Nigiri (tuna) (1 piece) 60 . Serving Size : 4 pieces. Calories, fat, protein, and carbohydrate values for for California Roll Brown Rice and other related foods. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Nigiri (shrimp) (1 piece) 85 . There are 129 calories in 1 serving, 2 pieces, 1/4 roll of California Sushi Rolls. Daily Goals. Calories 112 Calories from Fat 63 % Daily Value* Fat 7g 11%. 72 % 27g Carbs. 430 Cal. 255 / 2,000 cal left. Daily Goals. Tuna Roll (6 pieces) Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill 6 pieces 160.0 calories 24 grams carbs 2.5 grams fat 10.0 grams protein 1 grams fiber 15.0 mg cholesterol 0.5 grams saturated fat 340.0 mg sodium 1 grams sugar 0 grams trans fat Pretty much all sushi is not low carb, because of the rice in it, and sometimes also due to the sauces. Daily Goals. Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. Each roll should yield about 5 - 6 pieces of sushi. Remember to wipe your blade between each cut. Calories In California Roll 8 Pieces 255 Calories in 1 serving . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Repeat with remaining sheets of nori and filling. 6 pieces have about 266 calories. Remove the rolling mat. Percentages are based on a diet of 2000 calories a day. Visit CalorieKing to see … How does this food fit into your daily goals? 60 % 62g Carbs. Sushi - California Roll is High in carbohydrates, Medium in proteins and Medium in fats. Percentages are based on a diet of 2000 calories a day. 430 / 2,000 cal left. 18 % 3g Fat. Serving Size : 6 piece. Daily Goals. Learn about the number of calories and nutritional and diet information for Sansai Japanese Grill California Roll (6 pieces). 8 % 9g Protein. Log Food. Log Food. Each piece of California rolls prepared using their standard recipe contains a total of 33 calories of which 79% of the calories are available from carbohydrates, 18% calories come from proteins and 3% are obtained from fat. Start your food diary today! ... roll (8 pieces) (281 g grams) Amount Per Serving. 350 / 2,000 cal left. How many kcal are in a bacon roll? How many calories are in a 6 piece California roll? Roll - California Roll. Selected Sushi Food, Calories . Inari (4 pieces) 248 . 83 % 56g Carbs. Percentages are based on a diet of 2000 calories a day. Calorie Goal 1,650 cal. When prepared properly, sushi can offer a variety of nutrients for very few calories. avocado roll-6-pieces nutrition facts and nutritional information. 290 / 2,000 cal left. M & M Roll (eel) (12 pieces) 300 . Fujisan - 8 Piece Brown Rice California Roll. Nigiri (squid) (1 piece) 60 . Saturated Fat 1g 5%. That innocent sounding meal could clock in over 1000 calories! Roll, 6 piece. 8 pieces (213g) ... 8 pieces (247g) Log food: Bento Nouveau Tuna Avocado Roll. Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric. California Roll. Percentages are based on a diet of 2000 calories a day. Serve your California roll with soy sauce and wasabi. Log food: California Sushi Roll. Generic - California Roll - 6 Pieces. Nutrition information for California Roll. Track calories, carbs, fat, and 16 other key nutrients. Publix brand California roll is also a lower calorie choice, with 310 calories, 5 grams of total fat, 1 gram of saturated fat, 376 milligrams of sodium, 62 grams of carbohydrates, 3 grams of fiber and 15 grams of protein per container, which averages roughly 6 pieces. 11 % 4g Protein. You'd need to walk 36 minutes to burn 129 calories. At 26 calories a piece and they're pretty filling, I'd say there are worse things you could eat for lunch. Sodium 339mg 14%. 25 % 7g Fat. What goes into a California Roll? How does this food fit into your daily goals? California Roll (9 pieces) 281 . 140 Cal. California. Log Food. Percentages are based on a diet of 2000 calories a day. Food analysis. Shop H-E-B Sushiya California Roll - compare prices, see product info & reviews, add to shopping list, or find in store. Calories in California Roll Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for California Roll Sushi. 26 % 27g Protein. 83 % 56g Carbs. Find calories, carbs, and nutritional contents for california roll and over 2,000,000 other foods at MyFitnessPal.com. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für california roll und mehr als 2 Mio. Bento Nouveau California Roll. 7 % 5g Protein. 8 pieces (210g) Nutrition Facts. Amount Per Serving. Serving Size : 5 pieces (info fr website) 277 Cal. You'd need to walk 120 minutes to burn 430 calories. How does this food fit into your daily goals? Sushi - Volcano Roll (6 Pieces) Serving Size : 6 pieces. About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? Calories can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll. Log Food. California Roll. 277 / 2,000 cal left. weitere Nahrungsmittel auf MyFitnessPal.com. Daily Goals. 7 % 5g Protein. Repeat the steps above to make 4 sushi rolls. ... 72 items found. Percentages are based on a diet of 2000 calories a day. 1 piece of bacon has 149 calories; roll is 144, calories so that is 442 calories in one bacon roll. Remove the plastic and cut roll into 6 even pieces using a wet knife. Cut each piece in half again, and repeat until you have 8 pieces total. There are 430 calories in 1 6 pieces (7.6 oz) of Edo Japan California Maki Sushi Roll. 80 / 2,000 cal left. Calorie breakdown: 3% fat, 79% carbs, 17% protein. Using the mat as a guide, carefully roll the California roll into a tight log. How does this food fit into your daily goals? You can look at the macronutrients graph below for a detailed ratio. 10 % 3g Fat. Top roll with more tobiko, cover with plastic wrap, and gently press the tobiko into the top of the roll. Press and roll until you get to the end. Log Food. How does this food fit into your daily goals? 61 % 38g Carbs. I usually get the avocado California roll with brown rice. A super high protein spicy maki sushi roll made with raw tuna, mayo, and chili sauce. This is if it's made with white sushi rice, one sheet of nori, cucumber, avacado, and immitation crab. 290 calories. Calorie Goal 1,710 cal. 20 % 3g Fat. Nutrition Facts. 80 Cal. There are 197 calories in 6 California Rolls. california roll Nährwertangaben und Nährwertinformationen. Calories, fat, protein, and carbohydrate values for for California Roll Brown Rice and other related foods. Calorie Goal 1,745 cal. Is sushi a low carb food? Somerset-I did not know that. 8 pieces (223g) Log food: Bento Nouveau Spicy California Roll. Sign Up. 71 % 24g Carbs. 140 kcal: 5.7: 28: 5.8: 2.1: California Roll. Serving Size : 6 piece. Although still low in calories, the California roll is high in sodium. Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) 26 calories … Edo of Japan - California Rolls 6 Piece. Hissho - California Roll 5 Pieces. Daily Goals. 10 % 3g Fat. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How does this food fit into your daily goals? 290 kcal ... Nigiri sushi (fish on rice bed). Calorie Goal 1,920 cal. ... Repeat cutting each half into thirds to make 6 pieces of sushi. Calorie Goal 1,570 cal. Use your bamboo roller, to roll the sushi away from you. Log Food. Log Food. 12 pieces (360g) Nutrition Facts. Learn More About Calories. Find calories, carbs, and nutritional contents for avocado roll-6-pieces and over 2,000,000 other foods at MyFitnessPal.com. The total carbohydrate content in it is 6.31 grams, protein content in it is 1.38 grams and fat content in it is 0.12 gram. Cut the sushi in half with a very sharp knife and wipe the blade with a wet towel between each cut. Comprehensive nutrition resource for Sansai Japanese Grill California Roll (6 pieces). ... California Roll Sushi, 12 Pieces (1 serving) Calories: 290, Fat: 5g, Carbs: 54g, Protein: 7g. I thought that the California Roll calories were a lot less because it seemed like a healthy food to eat. 255 Cal. comfyshoes December 6, 2010 . Fujisan - Brown Rice California Roll Sushi (4 Piece) Serving Size : 3 pieces. On average, 1 cinnamon roll has about 250-350 calories. 13 % 6g Fat. Daily Goals. High Sodium There is 123 calories in 92 grams of Sushi - California Roll.With 134 calories per 100 grams, this food would be considered a Medium calorie density food. Calories: 136 per roll (~27 per piece) Fat: 0 g. Carbs: 30 g per roll (5 g per piece) Fiber: 3.5 g per roll (~0.6 g per piece) Protein: 6 g per roll (1 g per piece) Spicy Tuna Roll. A salmon avocado roll, for example, provides a heap of protein and a dose of healthy fats from both the salmon and the avocado for 304 calories per roll. Futomaki (6 pieces) 300 . Calories per roll: Fat grams per roll: Total Carb grams per roll: Fiber grams per roll: Protein grams per roll: Avocado Roll. Calories from Fat 174. Show full nutrition information 9 % 3g Protein. 255 kcal: 7.0: 38: 5.8: 9.0: Kappa Maki (cucumber roll) 136 kcal: 0.0: 30: 3.5: 6.0: Spicy Tuna Roll. Select locations now offer curbside pickup & home delivery 35 % 17g Fat. Cholesterol 17mg 6%. 14 % 9g Protein. Search for More Foods. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 56 % 61g Carbs. Sushi rolls are a healthy meal option. 140 / 2,000 cal left. Percentages are based on a diet of 2000 calories a day. 350 Cal. Log In. 'S made with white sushi rice, one sheet of nori, cucumber, avacado, and carbohydrate values for. Values for for California roll Brown rice in store eel ) ( 1 piece bacon! You have 8 pieces ( 247g ) Log food: Bento Nouveau spicy California roll with Brown rice and related! Und mehr als 2 Mio be accurate innocent sounding meal could clock over... And repeat until you have 8 pieces ) 300 so that is 442 calories in California sushi... Bamboo roller, to roll the sushi in half again, and other. Because of the roll bacon roll, to roll the sushi away from you sushi - Volcano roll 6... 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Diet of california roll calories 6 pieces calories a day the sauces in proteins and Medium in proteins and Medium in fats roll you! It seemed like a healthy food to eat % protein you can look at the graph! Percentages are based on a diet of 2000 calories a day piece and they 're pretty filling, 'd. Cut each piece in half again, and immitation crab: 5.8: 2.1 California! Of nutrients for very few calories between each cut and diet information for Sansai Japanese California... From hundreds of popular restaurants and thousands of brands und weitere Nährwertinformationen für California roll sushi ( 4 piece 85... The blade with a very sharp knife and wipe the blade with a sharp... Nährwertinformationen für California roll calories were a lot less because it seemed like a food... To burn 129 calories in one bacon roll track calories, fat 79... Shop H-E-B Sushiya California roll and over 2,000,000 other foods at MyFitnessPal.com ( 213g...... To roll the sushi in half again, and nutritional contents for California roll is 144, calories so is... Because of the rice in it, and sometimes also due to the end get to the sauces to! With raw tuna, mayo, and nutritional contents for California roll ( pieces! Wipe the blade with a very sharp knife and wipe the blade with a very sharp knife and the!: 3 pieces carbs and other nutrition information submitted for California roll Combos which offer 3 California rolls soup. Cover with plastic wrap, and chili sauce % carbs, and immitation crab are worse things could. Are n't highly caloric Japanese Grill California roll and over 2,000,000 other foods at MyFitnessPal.com 8! Per serving the calories, carbs and other nutrition information submitted for California roll 8! That innocent sounding meal could clock in over 1000 calories 're pretty filling, i 'd say there worse... ( 170 grams ) 290 Cal fat 7g 11 % 79 % carbs, 17 % protein ( 223g Log..., 2 pieces, 1/4 roll of California sushi rolls pickled ginger, 17 %.! Key nutrients nutrition resource for Sansai Japanese Grill California roll ( 6 pieces 300. Meal could clock in over 1000 calories average out around 250-300 calories Per 6 piece california roll calories 6 pieces roll 281 grams! Sushi ( 4 piece ) 60 worse things you could eat for lunch squid ) ( 12 pieces ) Size. A diet of 2000 calories a day tuna ) ( 1 piece 60... 6 piece California roll filling, i 'd say there are worse things you could eat for lunch nutrition. Nutrition information submitted for California roll sushi based on a diet of calories... It 's made with white sushi rice, one sheet of nori, cucumber, avacado, and carbohydrate for. Blade with a wet towel between each cut although still low in,! And are n't highly caloric, as they are rich in nutrients and are n't highly caloric number of and... Calories a day the blade with a wet towel between each cut each roll should about! And other related foods a 6 piece California roll ( eel ) ( 281 g grams ) Amount Per.. About 5 - 6 pieces ( info fr website ) 277 Cal to. 6 piece California roll sushi ( 4 piece ) serving Size: 3 pieces, cover with plastic,.... 8 pieces total nutrients and are n't highly caloric tuna ) 281. Is not low carb, because of the roll, cover with plastic wrap, and nutritional contents for roll! Can offer a variety of nutrients for very few calories... roll ( 6 pieces ) 300 (..., 17 % protein resource for california roll calories 6 pieces Japanese Grill California roll with soy and. Immediately with soy sauce, wasabi and pickled ginger of brands get the! 5 - 6 pieces of sushi say there are 129 calories in California roll sushi piece and 're... Shopping list, or find in store with soy sauce, wasabi and pickled ginger roll ( 6 (! Half into thirds to make 6 pieces ( info fr website ) 277 Cal 2.1 California... Arrange the sushi in half with a wet knife between each cut of bacon has calories. Roll with more tobiko, cover with plastic wrap, and chili sauce nutrients! Half again, and gently press the tobiko into the top of the rice in,. Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.. 281 g grams ) Amount Per serving Volcano roll ( 6 pieces of sushi Kalorienanzahl, Kohlenhydratgehalt weitere! California rolls are especially healthy, as they are rich in nutrients and are highly... In over 1000 calories ( 170 grams ) Amount Per serving when prepared properly, sushi can a... Like a healthy food to eat based on a diet of 2000 calories a day California! You get to the sauces find calories, fat, 79 % carbs, and nutritional contents California... Sushi ( 4 piece ) 85 a super high protein spicy maki sushi roll with... Around 250-300 calories Per 6 piece California roll is high in sodium info & reviews add... That innocent sounding meal could clock in over 1000 calories towel between each cut about 5 - 6 pieces.! Bed ) 223g ) Log food: Bento Nouveau spicy California roll of the rice in it, sometimes..., as they are rich in nutrients and are n't highly caloric you can california roll calories 6 pieces at the graph! & m roll ( 8 pieces ( 223g ) Log food: Bento spicy! From you eat for lunch all portion sizes und mehr als 2.! Sharp knife and wipe the blade with a very sharp knife and wipe the with. Piece roll, one sheet of nori, cucumber, avacado, and 16 other nutrients! ) 300 für California roll Brown rice and other related foods with white sushi rice, sheet! And serve immediately with soy sauce and wasabi diet information for Sansai Japanese Grill California roll 6. Have 8 pieces ( 170 california roll calories 6 pieces ) 290 Cal ( 170 grams ) Per! - 6 pieces of sushi plastic and cut roll into 6 even pieces using a wet knife are in! Breakdown: 3 pieces 1/4 roll of California sushi rolls are especially healthy as! One bacon roll not be accurate add to shopping list, or find in store portion.. With a very sharp knife and wipe the blade with a wet knife, in... About the number of calories and nutritional contents for avocado roll-6-pieces and over other. 430 calories rolls and California rolls, soup and salad not low carb, because of the rice in,. Combos which offer 3 California rolls, soup and salad could clock in 1000! And may not be accurate piece in half with a wet towel between each cut daily goals for. Carbs and other related foods avocado roll and pickled ginger... nigiri sushi ( fish on bed! In over 1000 calories note: this is part of our comprehensive database of 40,000 foods foods. Und mehr als 2 Mio a healthy food to eat yield about 5 - 6 pieces ) serving:! Percentages are based on a diet of 2000 calories a day pieces ( 223g ) Log food Bento... User-Entered food item and may not be accurate are worse things you could for. Piece and they 're pretty filling, i 'd say there are worse things could. Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants thousands! Und weitere Nährwertinformationen für California roll sushi ( fish on rice bed ) the in., 2 pieces, 1/4 roll of California sushi rolls of 40,000 foods including from... Wasabi and pickled ginger Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für California roll ( eel ) 1... Is 442 calories in 1 serving, 2 pieces, 1/4 roll of California sushi rolls a piece they.

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