peanut butter powder smoothie no banana

To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. We are a participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites. And you can never go wrong with chocolate and peanut butter in my book Love that this smoothie is packed with protein too! Peanut Butter Banana from Chocolate Covered Katie, Boost your energy levels with the addition of, Turn this into a Chocolate Peanut Butter Protein Smoothie, buy adding in a scoop of. In this totally free (yup!) This post may contain affiliate links. I've made this Chocolate Peanut Butter Smoothie with cocoa powder, but you could also use 2 tablespoons of chocolate syrup. My boys are 10 & 11 and my late life princess is 3. If You Like This Recipe You May Also Like: Chocolate Peanut Butter Smoothie Without Banana. Blend on high until very smooth and creamy. This classic peanut butter banana smoothie is no exception. Depending on how sweet your banana is and what kind of peanut butter (or powder) you use, you may want to add a little sweetener. You are speaking my language Wendy - PB and chocolate are such a winning smoothie combo and I love the toppings! Gluten Free and easily made vegan with the … Check out this Kale, Strawberry and Avocado Smoothie on my site here too. I had to sub unsweetened cocoa powder for some hot cocoa mix but I used plain greek yogurt instead of vanilla yogurt to balance that out. Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, 1 cup canned pears in juice (do not drain), 2 tablespoons unsweetened peanut butter (use almond butter for a paleo alternative), 1 teaspoon instant coffee or espresso powder, 1 cup canned pears in juice (do not drain), 1/2 cup canned pears in juice (do not drain). Dairy-free and vegan-friendly! Banana haters, this one’s for you! Beyond using a good blender, I’ve discovered a few tricks for making smoothies sweet and creamy without the use of diary or bananas, and I’ve put them into these recipes down below. Food is my love language, and my kitchen tips and nourishing recipes are my love letter to you! I hope you love them! However, this smoothie suits almost every individual who has a wide preference such as vegan, soy-free, high fiber, low cholesterol, high calories, high protein, etc. This peanut butter banana smoothie bowl is like a healthy, delicious ice cream that you can serve for breakfast! She's a home cook and wellness junkie with a love of all things healthy living. Note: If you are new incorporating flax seeds in your diet, I recommend you start slow. I'm a Certified Holistic Nutritionist, and I've been developing healthy recipes professionally for over 15 years. This recipe comes together easily and quickly and is a total crowd pleaser. With only 3 ingredients required, it’s a quick, easy and comforting meal you can … Peanut Butter Banana Smoothie is a blend of peanut butter and banana, where we add some crushed oats too.It’s a punch of fiber and protein and offers a great number of calories to me. Low in sugar and packed with antioxidants, berries are one of the healthiest fruits you can add to your diet. I prefer frozen Bananas because it makes the smoothie thicker and tastes more like a dessert. Adding raw almonds to the smoothie gives it a creamy, hearty flavor and texture—it’s like making almond milk without the work! Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. Growing up, we ate peanut butter on bananas and while that was SO good, I don’t always want banana with my peanut butter. That tastes a lot like a milkshake. Per our privacy policy, we will not share or sell your personal information. Here are eight healthy recipes for a no banana smoothie, all of them creamy, dairy-free, and added sugar-free. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. Thank you for a great sweet and easy smoothie! Ohhh... chocolate and peanut butter is on a dream combination! Note that the sweetness of this smoothie comes from the ripeness of the bananas … Add in the Peanut Butter. If you’re a peanut butter banana person, this is the smoothie for you. Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. Yes, it is possible to have a healthy dessert smoothie, like this peanut butter banana chocolate smoothie that includes dates and cacao powder. Into more smoothies? I often double this recipe, and we have smoothies all around! And I also used almond milk instead. Blend for 30 seconds and serve! Peanut Butter Spread: 190 calories, 16g of fat in 2 tablespoons. This is a delicious smoothie! Next I add the Raw Organic Cacao Powder (I add the powder before the fruit so it’s at the bottom and doesn’t fly up when I start the blender). Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! Well, I love the sweetness and creaminess a frozen banana adds to a smoothie, but I HEARD you, friends. This Banana Peach Smoothie recipe is: dairy-free, gluten-free, vegan, and paleo using almond butter instead of peanut butter. Then add the frozen Bananas. Wholefully/Back to Her Roots, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Who can resist the classic combination of chocolate and peanut butter? You can't go wrong with chocolate and peanut butter! It always feels too early for lunch, so a smoothie is often my go-to snack/second breakfast. . It’s thick and creamy from the frozen bananas and peanut butter and can be ready in a couple of minutes. Join me to read about our adventures in the kitchen…and out! Firm believers in lifestyle design, our family has been location independent since 2008. No obscure ingredients to be found. digital book, I share with you everything you need to get started living the Wholefully life—clean eating, green beauty, natural home, self-care, mental health—we cover it all! Chocolate Peanut Butter Banana Shake. At Wholefully, we believe Try adding in a frozen banana or a cup of frozen strawberries. 8 Simple Smoothies You Should Know How to Make, 42+ Family Favorite Christmas Dinner Ideas, free healthy living printable planner page, How to Make a Smoothie + 27 Simple Smoothie Recipes to Try, banana chocolate chunk almond butter cookies (vegan, gluten-free, no sugar added). Better than a milkshake! Drink immediately, or store in a covered container in the refrigerator if you’d prefer to make the smoothie the night before. Ingredients. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! I personally use a VitaMix 5200, but I’ve also had a Ninja Professional in the past and loved it. I didn't add any cinnamon or cocoa powder since I used peanut butter powder with hazelnut which is pretty sweet for me. The almond butter in this smoothie gives it a great nutty, roasted flavor profile that reminds me of a fresh baked strawberry shortcake! We want to use that juice in the smoothie. Ingredients and steps to make a delicious smoothie. In this smoothie, we add instant coffee powder to get that mocha flavor. Peanut butter chocolate smoothie. All opinions are my own. ALWAYS. The following are affiliate links. This plant-based peanut butter chocolate smoothie is so creamy and decadent, you’ll think it’s ice cream. It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. This looks delicious and I'm SO happy there's no banana in here! Peanut butter is good morning or night, breakfast or dinner, on a piece of bread or in a smoothie. My 8 Simple Smoothies You Should Know How to Make post is the second most popular post ever on Wholefully—and for good reason! This recipe will make you feel like you are indulging, minus the guilt. Subscribers get first access to new content, exclusive recipes, giveaways, tons of freebies, behind-the-scenes updates, and a TOTALLY FREE EBOOK just for signing up! Delicious! Even better than that, all the smoothies are dairy-free and contain no added sugar—making them paleo and vegan-friendly. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. Clearly, powdered peanut butter is a perfect option for the calorie-conscious peanut lover. Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. This delicious banana peanut butter smoothie is made with powdered peanut butter, cocoa, and a touch of cinnamon. If you would like to reduce the fat, make this Chocolate Peanut Butter Smoothie with PB2. Measure and combine protein powder, peanut butter powder, and cinnamon in a container and dump into … (via Minimalist Baker) Hungry boys tend to give their Mom a lot of grief during homeschooling, so I rely on easy snacks to keep us all going strong. Just because you are skipping bananas doesn’t mean you have to skip out on tropical flavor. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. Cassie is the founder and CEO of Wholefully. This smoothie is the perfect way to get both my peanut butter fix and my chocolate fix in without blowing my diet. Don’t pass it over though because the flavors are also on point. I am absolutely obsessed with this smoothie. You can easily decrease the liquid and make it super thick and have it as a smoothie bowl topped with banana slices, granola, shredded coconut and blueberries.

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